NESTUM MEL is a honey-flavored cereal to be prepared with milk in the morning, for a very tasty breakfast. NESTUM Mel is a nutritious and flavorful solution for the breakfast of both children and adults, combining the delicious taste of honey with the benefits of cereals. It provides energy, 8 vitamins, calcium, and iron. NESTUM Mel is produced in Portugal, at the Avanca Factory.
Ingredients: Wheat flour and hydrolyzed WHEAT (76.1%), sucrose, honey (6%), inulin, acidity regulator (calcium carbonate), reduced iron, flavoring (vanillin), vitamins (C, thiamine, riboflavin, niacin, B6, folic acid, B12, pantothenic acid). May contain traces of Milk.
Average nutritional values per 100g: Unprepared: Energy: 1588.00 kJ / 375.00 kcal; Fat: 1.30 g, of which saturated fatty acids: 0.20 g; Carbohydrates: 80.00 g, of which sugars: 29.00 g; Fiber: 5.00 g; Proteins: 8.20 g; Salt: 0.02 g; Vitamin C: 75.00 mg; Thiamine: 1.20 mg; Riboflavin: 1.40 mg; Niacin: 15.30 mg; Vitamin B-6: 1.70 mg; Folic acid: 130.00 mcg; Vitamin B-12: 1.50 mcg; Pantothenic acid: 5.10 mg; Calcium: 135.00 mg; Iron: 15.00 mg.
Liquid Quantity: 0.3 KG
1 – Pour 160ml of hot or cold milk into a bowl or a deep plate.
2 – Add 6 heaping tablespoons (30g) of your favorite flakes and stir well.
3 – Your Nestum is ready to eat and delicious!